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Exercises After C Section Lose Belly Fat #7 Yoga After Pregnancy Weight Loss Reduce Tummy

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Exercises After C Section Lose Belly Fat #7 Yoga After Pregnancy Weight Loss Reduce Tummy

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Exercises

ex•er•cise (eksər sīz′),USA pronunciation n., v.,  -cised, -cis•ing. 
n. 
  1. bodily or mental exertion, esp. for the sake of training or improvement of health: Walking is good exercise.
  2. something done or performed as a means of practice or training: exercises for the piano.
  3. a putting into action, use, operation, or effect: the exercise of caution.
  4. a written composition, musical piece, or artistic work executed for practice or to illustrate a particular aspect of technique.
  5. Often,  exercises. a traditional ceremony: graduation exercises.
  6. a religious observance or service.

v.t. 
  1. to put through exercises, or forms of practice or exertion, designed to train, develop, condition, or the like: to exercise a horse.
  2. to put (faculties, rights, etc.) into action, practice, or use: to exercise freedom of speech.
  3. to use or display in one's action or procedure: to exercise judgment.
  4. to make use of (one's privileges, powers, etc.): to exercise one's constitutional rights.
  5. to discharge (a function);
    perform: to exercise the duties of one's office.
  6. to have as an effect: to exercise an influence on someone.
  7. to worry;
    make uneasy;
    annoy: to be much exercised about one's health.

v.i. 
  1. to go through exercises;
    take bodily exercise.
exer•cis′a•ble, adj. 

After

af•ter (aftər, äf-),USA pronunciation prep. 
  1. behind in place or position;
    following behind: men lining up one after the other.
  2. later in time than;
    in succession to;
    at the close of: Tell me after supper. Day after day he came to work late.
  3. subsequent to and in consequence of: After what has happened, I can never return.
  4. below in rank or excellence;
    nearest to: Milton is usually placed after Shakespeare among English poets.
  5. in imitation of or in imitation of the style of: to make something after a model; fashioned after Raphael.
  6. in pursuit or search of;
    with or in desire for: I'm after a better job. Run after him!
  7. concerning;
    about: to inquire after a person.
  8. with the name of;
    for: He was named after his uncle.
  9. in proportion to;
    in accordance with: He was a man after the hopes and expectations of his father.
  10. according to the nature of;
    in conformity with;
    in agreement or unison with: He was a man after my own heart. He swore after the manner of his faith.
  11. subsequent to and notwithstanding;
    in spite of: After all their troubles, they still manage to be optimistic.
  12. after all, despite what has occurred or been assumed previously;
    nevertheless: I've discovered I can attend the meeting after all.

adv. 
  1. behind;
    in the rear: Jill came tumbling after.
  2. later in time;
    afterward: three hours after; happily ever after.

adj. 
  1. later in time;
    next;
    subsequent;
    succeeding: In after years we never heard from him.
  2. [Naut., Aeron.]
    • farther aft.
    • located closest to the stern or tail;
      aftermost: after hold; after mast.
    • including the stern or tail: the after part of a hull.

conj. 
  1. subsequent to the time that: after the boys left.

n. 
  1. afters, the final course of a meal, as pudding, ice cream, or the like;
    dessert.

C

Roman numerals,
  • the numerals in the ancient Roman system of notation, still used for certain limited purposes, as in some pagination, dates on buildings, etc. The common basic symbols are  I (=1), V (=5), X (=10), L (=50), C (=100), D (=500), and  M (=1000). The Roman numerals for one to nine are: I, II, III, IV, V, VI, VII, VIII, IX. A bar over a letter multiplies it by 1000;
    thus, X̄ equals 10,000. Integers are written according to these two rules: If a letter is immediately followed by one of equal or lesser value, the two values are added;
    thus, XX equals 20, XV equals 15, VI equals 6. If a letter is immediately followed by one of greater value, the first is subtracted from the second;
    thus, IV equals 4, XL equals 40, CM equals 900. Examples: XLVII(=47), CXVI(=116), MCXX(=1120), MCMXIV(=1914). Roman numerals may be written in lowercase letters, though they appear more commonly in capitals.
  • Section

    sec•tion (sekshən),USA pronunciation n. 
    1. a part that is cut off or separated.
    2. a distinct part or subdivision of anything, as an object, country, community, class, or the like: the poor section of town; the left section of a drawer.
    3. a distinct part or subdivision of a writing, as of a newspaper, legal code, chapter, etc.: the financial section of a daily paper; section 2 of the bylaws.
    4. one of a number of parts that can be fitted together to make a whole: sections of a fishing rod.
    5. (in most of the U.S. west of Ohio) one of the 36 numbered subdivisions, each one square mile (2.59 sq. km or 640 acres), of a township.
    6. an act or instance of cutting;
      separation by cutting.
      • the making of an incision.
      • an incision.
    7. a thin slice of a tissue, mineral, or the like, as for microscopic examination.
    8. a representation of an object as it would appear if cut by a plane, showing its internal structure.
    9. [Mil.]
      • a small unit consisting of two or more squads.
      • Also called  staff section. any of the subdivisions of a staff.
      • a small tactical division in naval and air units.
      • a division of a sleeping car containing both an upper and a lower berth.
      • a length of trackage, roadbed, signal equipment, etc., maintained by one crew.
    10. any of two or more trains, buses, or the like, running on the same route and schedule at the same time, one right behind the other, and considered as one unit, as when a second is necessary to accommodate more passengers than the first can carry: On holidays the New York to Boston train runs in three sections.
    11. a segment of a naturally segmented fruit, as of an orange or grapefruit.
    12. a division of an orchestra or band containing all the instruments of one class: a rhythm section.
    13. [Bookbinding.]signature (def. 8).
    14. Also called  section mark. a mark used to indicate a subdivision of a book, chapter, or the like, or as a mark of reference to a footnote.
    15. [Theat.]one of a series of circuits for controlling certain lights, as footlights.
    16. shape (def. 12).

    v.t. 
    1. to cut or divide into sections.
    2. to cut through so as to present a section.
    3. to make an incision.

    Lose

    lose (lo̅o̅z),USA pronunciation v.,  lost, los•ing. 
    v.t. 
    1. to come to be without (something in one's possession or care), through accident, theft, etc., so that there is little or no prospect of recovery: I'm sure I've merely misplaced my hat, not lost it.
    2. to fail inadvertently to retain (something) in such a way that it cannot be immediately recovered: I just lost a dime under this sofa.
    3. to suffer the deprivation of: to lose one's job; to lose one's life.
    4. to be bereaved of by death: to lose a sister.
    5. to fail to keep, preserve, or maintain: to lose one's balance; to lose one's figure.
    6. (of a clock or watch) to run slower by: The watch loses three minutes a day.
    7. to give up;
      forfeit the possession of: to lose a fortune at the gaming table.
    8. to get rid of: to lose one's fear of the dark; to lose weight.
    9. to bring to destruction or ruin (usually used passively): Ship and crew were lost.
    10. to condemn to hell;
      damn.
    11. to have slip from sight, hearing, attention, etc.: to lose him in the crowd.
    12. to stray from or become ignorant of (one's way, directions, etc.): to lose one's bearings.
    13. to leave far behind in a pursuit, race, etc.;
      outstrip: She managed to lose the other runners on the final lap of the race.
    14. to use to no purpose;
      waste: to lose time in waiting.
    15. to fail to have, get, catch, etc.;
      miss: to lose a bargain.
    16. to fail to win (a prize, stake, etc.): to lose a bet.
    17. to be defeated in (a game, lawsuit, battle, etc.): He has lost very few cases in his career as a lawyer.
    18. to cause the loss of: The delay lost the battle for them.
    19. to let (oneself ) go astray, miss the way, etc.: We lost ourselves in the woods.
    20. to allow (oneself ) to become absorbed or engrossed in something and oblivious to all else: I had lost myself in thought.
    21. (of a physician) to fail to preserve the life of (a patient).
    22. (of a woman) to fail to be delivered of (a live baby) because of miscarriage, complications in childbirth, etc.

    v.i. 
    1. to suffer loss: to lose on a contract.
    2. to suffer defeat or fail to win, as in a contest, race, or game: We played well, but we lost.
    3. to depreciate in effectiveness or in some other essential quality: a classic that loses in translation.
    4. (of a clock, watch, etc.) to run slow.
    5. lose face. See  face (def. 30).
    6. lose out, to suffer defeat or loss;
      fail to obtain something desired: He got through the preliminaries, but lost out in the finals.

    Belly

    bel•ly (belē),USA pronunciation n., pl.  -lies, v.,  -lied, -ly•ing. 
    n. 
    1. the front or under part of a vertebrate body from the breastbone to the pelvis, containing the abdominal viscera;
      the abdomen.
    2. the stomach with its adjuncts.
    3. appetite or capacity for food;
      gluttony.
    4. the womb.
    5. the inside or interior of anything: the belly of a ship.
    6. a protuberant or bulging surface of anything: the belly of a flask.
    7. the fleshy part of a muscle.
    8. the front, inner, or under surface or part, as distinguished from the back.
    9. the front surface of a violin or similar instrument.
    10. a bulge on a vertical surface of fresh concrete.
    11. the underpart of the fuselage of an airplane.

    v.t. 
    1. to fill out;
      swell: Wind bellied the sails.

    v.i. 
    1. to swell out: Sails bellying in the wind.
    2. to crawl on one's belly: soldiers bellying through a rice paddy.
    3. belly up to, [Informal.]
      • to approach closely, esp. until one is in physical contact: to belly up to a bar.
      • to curry favor from: Would you have gotten the promotion if you hadn't bellied up to the boss?
    4. go or  turn belly up, [Informal.]to come to an end;
      die;
      fail: After years of barely surviving on donations, the neighborhood social club finally went belly up.
    belly•like′, adj. 

    Fat

    fat (fat),USA pronunciation adj.,  fat•ter, fat•test, n., v.,  fat•ted, fat•ting. 
    adj. 
    1. having too much flabby tissue;
      corpulent;
      obese: a fat person.
    2. plump;
      well-fed: a good, fat chicken.
    3. consisting of or containing fat;
      greasy;
      oily: fat gravy; fat meat.
    4. profitable, as an office: a fat job on the city commission.
    5. affording good opportunities, esp. for gain: a fat business contract.
    6. wealthy;
      prosperous;
      rich: He grew fat on dishonest profits.
    7. big, broad, or extended;
      thick: a fat sheaf of bills.
    8. plentiful;
      abundant: a fat supply of food.
    9. plentifully supplied: a fat larder; a fat feast.
    10. dull;
      stupid: fat clumsiness of manner.
    11. abounding in a particular element: Fat pine is rich in resin.
    12. (of paint) having more oil than pigment. Cf. lean2 (def. 6).
    13. (of coal) highly bituminous;
      rich in volatile hydrocarbons.
    14. long1 (def. 25).
    15. fertile, as land: Everything grows in this fat soil.
    16. a fat chance, [Slang.]a very slight chance;
      small probability: A fat chance he has of winning the title!
    17. a fat lot, little or not at all: A fat lot they care about anyone else's troubles!

    n. 
    1. any of several white or yellowish greasy substances, forming the chief part of adipose tissue of animals and also occurring in plants, that when pure are colorless, odorless, and tasteless and are either solid or liquid esters of glycerol with fatty acids;
      fats are insoluble in water or cold alcohol but soluble in ether, chloroform, or benzene: used in the manufacture of soap, paints, and other protective coatings and in cooking.
    2. animal tissue containing much of this substance;
      loose flesh;
      flabbiness: to have rolls of fat around one's waist.
    3. the richest or best part of anything.
    4. obesity;
      corpulence: In his later years, he inclined to fat.
    5. especially profitable or advantageous work.
    6. an overabundance or excess;
      superfluity.
    7. action or lines in a dramatic part that permit an actor to display abilities.
    8. Also,  phat. Also called  lift. [Typesetting.]matter that can be composed easily and profitably, esp. from standing type, illustrations, or the like: fat work.Cf. lean2 (def. 11).
    9. chew the fat. See  chew (def. 9).
    10. the fat is in the fire: 
      • an irrevocable action or chain of events has been started;
        the die is cast: Now that they have been given an ultimatum, the fat is in the fire.
      • the decision, whether good or bad, has been made.
      • the crisis is imminent.
    11. the fat of the land, the best or richest of anything obtainable: to live on the fat of the land.

    v.t., v.i. 
    1. to make or become fat.
    fatless, adj. 
    fatlike′, adj. 

    Yoga

    yo•ga (yōgə),USA pronunciation n. (sometimes cap.)
    1. a school of Hindu philosophy advocating and prescribing a course of physical and mental disciplines for attaining liberation from the material world and union of the self with the Supreme Being or ultimate principle.
    2. any of the methods or disciplines prescribed, esp. a series of postures and breathing exercises practiced to achieve control of the body and mind, tranquillity, etc.
    3. union of the self with the Supreme Being or ultimate principle.

    After

    af•ter (aftər, äf-),USA pronunciation prep. 
    1. behind in place or position;
      following behind: men lining up one after the other.
    2. later in time than;
      in succession to;
      at the close of: Tell me after supper. Day after day he came to work late.
    3. subsequent to and in consequence of: After what has happened, I can never return.
    4. below in rank or excellence;
      nearest to: Milton is usually placed after Shakespeare among English poets.
    5. in imitation of or in imitation of the style of: to make something after a model; fashioned after Raphael.
    6. in pursuit or search of;
      with or in desire for: I'm after a better job. Run after him!
    7. concerning;
      about: to inquire after a person.
    8. with the name of;
      for: He was named after his uncle.
    9. in proportion to;
      in accordance with: He was a man after the hopes and expectations of his father.
    10. according to the nature of;
      in conformity with;
      in agreement or unison with: He was a man after my own heart. He swore after the manner of his faith.
    11. subsequent to and notwithstanding;
      in spite of: After all their troubles, they still manage to be optimistic.
    12. after all, despite what has occurred or been assumed previously;
      nevertheless: I've discovered I can attend the meeting after all.

    adv. 
    1. behind;
      in the rear: Jill came tumbling after.
    2. later in time;
      afterward: three hours after; happily ever after.

    adj. 
    1. later in time;
      next;
      subsequent;
      succeeding: In after years we never heard from him.
    2. [Naut., Aeron.]
      • farther aft.
      • located closest to the stern or tail;
        aftermost: after hold; after mast.
      • including the stern or tail: the after part of a hull.

    conj. 
    1. subsequent to the time that: after the boys left.

    n. 
    1. afters, the final course of a meal, as pudding, ice cream, or the like;
      dessert.

    Pregnancy

    preg•nan•cy (pregnən sē),USA pronunciation n., pl.  -cies. 
    1. the state, condition, or quality of being pregnant.

    Weight

    weight (wāt),USA pronunciation  n. 
    1. the amount or quantity of heaviness or mass;
      amount a thing weighs.
    2. the force that gravitation exerts upon a body, equal to the mass of the body times the local acceleration of gravity: commonly taken, in a region of constant gravitational acceleration, as a measure of mass.
    3. a system of units for expressing heaviness or mass: avoirdupois weight.
    4. a unit of heaviness or mass: The pound is a common weight in English-speaking countries.
    5. a body of determinate mass, as of metal, for using on a balance or scale in weighing objects, substances, etc.
    6. a specific quantity of a substance that is determined by weighing or that weighs a fixed amount: a half-ounce weight of gold dust.
    7. any heavy load, mass, or object: Put down that weight and rest your arms.
    8. an object used or useful solely because of its heaviness: the weights of a clock.
    9. a mental or moral burden, as of care, sorrow, or responsibility: Knowing you are safe takes a weight off my mind.
    10. importance, moment, consequence, or effective influence: an opinion of great weight.
    11. a measure of the relative importance of an item in a statistical population.
    12. (of clothing, textiles, etc.)
      • relative heaviness or thickness as related to warmth or to seasonal use (often used in combination): a winter-weight jacket.
      • relative heaviness or thickness as related to use: a bolt of coat-weight woolen cloth.
    13. (of type) the degree of blackness or boldness.
    14. (esp. in boxing) a division or class to which a contestant belongs according to how much he weighs: two brothers who fight professionally in the same weight.
    15. the total amount the jockey, saddle, and leads must weigh on a racehorse during a race, according to the conditions of the race: Jacinto has a weight of 122 pounds in the seventh race.
    16. the stress or accent value given a sound, syllable, or word.
    17. by weight, according to measurement of heaviness or mass: Rates are determined by weight.
    18. carry weight, to have importance or significance;
      influence: Her opinion is certain to carry weight.
    19. pull one's weight, to contribute one's rightful share of work to a project or job: We will finish in time if we each pull our weight.Also,  pull one's own weight. 
    20. throw one's weight around or  about, to use one's power and influence, esp. beyond the bounds of propriety, to secure some personal gain.

    v.t. 
    1. to add weight to;
      load with additional weight: to weight sacks before dumping them overboard.
    2. to load (fabrics, threads, etc.) with mineral or other matter to increase the weight or bulk.
    3. to burden with or as if with weight (often fol. by down): Financial worries have weighted that family down for years.
    4. to give a statistical weight to.
    5. to bias or slant toward a particular goal or direction;
      manipulate: The teacher weighted the test so students who had read both books would make the highest marks.
    6. to assign (a racehorse) a specific weight to carry in a race: The handicapper weighted Dapper Dan with 128 pounds.
    weighter, n. 

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